Tom Platz Thigh Circumference. Tom Platz Workout FullBody Ultimate Guide The Barbell Leg Circumference: 30″ (76 cm) With this massive leg development, Platz was more bottom-heavy than other bodybuilders.. Tom Platz had an incredible physique, but his massive legs were the defining feature of his physique, earning him the nickname "Quadzilla" and making him the guy people talk about as one of the greatest leg trainers in bodybuilding history..
“I Was Willing To Die For It” Tom Platz on Leg Day from www.sportskeeda.com
His relentless training regimen and meticulous nutrition contributed to building his colossal lower body, which earned. For example, with squats—the exercises most associated with him—he claimed to squat 635 pounds for 15 reps (just before the 1986 Mr
“I Was Willing To Die For It” Tom Platz on Leg Day
Olympia), 495 pounds for 30 reps, 350 pounds for 52 reps, and 225 pounds for 10 minutes straight for well over 100 reps.If these seem exaggerated, we have video of him squatting. We have already discussed some of Platz's principles, but I want to highlight a few things that stand out Also, while Platz certainly had some of the biggest quads ever seen.
WATCH Let Us Never The Inhuman Monster Legs Of Tom Platz. His lifelong pursuit of leg gains also made him strong as an ox, having demonstrated feats like a set of 500-pound, 23-rep back squats deep enough. The legendary "Quadfather" holds the Guinness World Record for the largest thighs, measuring an astonishing 31 inches (78.7 centimeters) in circumference
TOM PLATZ LEG DAY (I MADE IT OUT ALIVE!!) YouTube. Success often comes down to more than the workout you see written on paper Tom Platz: Weight: Height: Thighs: Year of Birth: 225 - 235lbs (102.1 - 106.6kg) 5'8" (172.5cm) 31.